Adam Paul Gunzi 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
61
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 110 |
July 02, 2021 16:32:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
4:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
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