Adam Paul Gunzi 40:00 row
9,131m
Meters
40:00.0
Time
2:11.4
Pace
556
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 111 |
July 31, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,131m | 2:11.4 | 154 | 830 | 22 | 142 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 18 | 123 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 20 | 129 |
| 24:00.0 | 1,775m | 2:15.2 | 142 | 787 | 22 | 133 |
| 32:00.0 | 1,889m | 2:07.0 | 171 | 887 | 24 | 157 |
| 40:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.