Adam Paul Gunzi v4:00/1:02r...1 row
1,359m
Meters
6:16.0
Time
2:18.3
Pace
59
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 1,359m |
| Overall Time | 7:18.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 109 |
July 28, 2021 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:16.0 | 1,359m | 2:18.3 | 132 | 755 | 23 | 133 | |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | 133 | |
| r: 1:02 | 0m | ||||||
| r0m |
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Workout Graph
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