Adam Paul Gunzi 21:27 row
5,286m
Meters
21:27.2
Time
2:01.7
Pace
349
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 114 |
July 17, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,286m | 2:01.7 | 194 | 967 | 25 | 148 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 161 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 166 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 123 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 167 |
| 21:27.2 | 232m | 3:07.9 | 53 | 481 | 17 | 127 |
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Workout Graph
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