Adam Paul Gunzi 3:22 row
573m
Meters
3:22.8
Time
2:56.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 184 |
July 12, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 573m | 2:56.9 | 63 | 517 | 23 | 115 |
| 3:22.8 | 574m | 2:56.6 | 63 | 518 | 23 | 115 |
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Workout Graph
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