Adam Paul Gunzi v1:45/1:00r...1 row
496m
Meters
1:45.0
Time
1:45.8
Pace
38
Calories
153
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:45.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 116 |
July 03, 2021 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.0 | 496m | 1:45.8 | 295 | 1315 | 29 | 153 | |
| 1:45.0 | 495m | 1:46.0 | 293 | 1309 | 29 | 153 | |
| r: 1:00 | 26m | ||||||
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.