Adam Paul Gunzi 3:28 row
776m
Meters
3:28.0
Time
2:14.0
Pace
56
Calories
145
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 72 |
Drag Factor | 116 |
August 28, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.0 | 776m | 2:14.0 | 145 | 800 | 25 | 145 |
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 27 | 161 |
2:49.3 | 276m | 1:51.9 | 249 | 1158 | 23 | 130 |
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Workout Graph
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