Adam Paul Gunzi v12:00/0:07r...3 row
8,529m
Meters
36:00.0
Time
2:06.6
Pace
534
Calories
150
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 8,567m |
| Overall Time | 36:26.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 114 |
August 26, 2021 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,529m | 2:06.6 | 172 | 893 | 20 | 150 | |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 20 | 146 | |
| r: 0:07 | 13m | ||||||
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 20 | 152 | |
| r: 0:13 | 8m | ||||||
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 20 | 153 | |
| r: 0:06 | 17m | ||||||
| r38m |
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Workout Graph
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