Adam Paul Gunzi 250m row
250m
Meters
0:45.9
Time
1:31.8
Pace
22
Calories
156
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 133 |
August 09, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 39 | 156 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 143 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 163 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 40 | 164 |
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Workout Graph
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