Adam Paul Gunzi 20:00 row
5,068m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 114 |
August 06, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 25 | 157 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 149 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 156 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 160 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 159 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 | 162 |
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Workout Graph
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