Adam Paul Gunzi 250m row
250m
Meters
0:47.9
Time
1:35.8
Pace
21
Calories
149
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 120 |
August 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 36 | 149 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 138 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 152 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 38 | 157 |
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Workout Graph
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