Adam Paul Gunzi 40:00 row
8,989m
Meters
40:00.0
Time
2:13.4
Pace
559
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 115 |
September 14, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,989m | 2:13.4 | 147 | 806 | 20 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 18 |
| 16:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 |
| 24:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 |
| 32:00.0 | 1,783m | 2:14.6 | 144 | 793 | 22 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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