Adam Paul Gunzi 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 120 |
October 12, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 18 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 18 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.