Adam Paul Gunzi v500m/0:50r...1 row
500m
Meters
1:49.8
Time
1:49.8
Pace
36
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 505m |
| Overall Time | 2:39.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 114 |
January 29, 2022 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
| r: 0:50 | 5m | |||||
| r5m |
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