Adam Paul Gunzi 25:00 row
6,232
Meters
25:00.0
Time
2:00.3
Pace
410
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 115 |
January 27, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,232 | 2:00.3 | 201 | 991 | 410 | 24 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 25 |
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Workout Graph
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