Adam Paul Gunzi 25:00 row
6,184
Meters
25:00.0
Time
2:01.2
Pace
405
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 115 |
January 20, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,184 | 2:01.2 | 196 | 975 | 405 | 24 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 |
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Workout Graph
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