Adam Paul Gunzi 2x250m/1:00r row
500m
Meters
1:42.0
Time
1:42.0
Pace
40
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 534m |
| Overall Time | 3:42.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 115 |
January 12, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 33 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 31 | |
| r34m |
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Workout Graph
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