Adam Paul Gunzi 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 114 |
December 13, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 19 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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