Adam Paul Gunzi 34:00 row
6,922m
Meters
34:00.7
Time
2:27.4
Pace
421
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 114 |
November 23, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.7 | 6,922m | 2:27.4 | 109 | 676 | 18 | 137 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 17 | 140 |
| 16:00.0 | 1,859m | 2:09.1 | 163 | 859 | 20 | 153 |
| 24:00.0 | 1,777m | 2:15.0 | 142 | 788 | 20 | 149 |
| 32:00.0 | 1,202m | 3:19.6 | 44 | 451 | 15 | 119 |
| 34:00.7 | 321m | 3:08.0 | 53 | 481 | 19 | 126 |
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Workout Graph
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