Adam Paul Gunzi 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
427
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 121 |
February 22, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 19 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 17 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.