Adam Paul Gunzi 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 114 |
February 02, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 24 |
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Workout Graph
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