Adam Paul Gunzi 17:52 row
4,161m
Meters
17:52.4
Time
2:08.8
Pace
269
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 114 |
February 08, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.4 | 4,161m | 2:08.8 | 164 | 862 | 22 | 148 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 148 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 152 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 156 |
| 17:52.4 | 453m | 3:10.2 | 51 | 474 | 16 | 138 |
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