Adam Paul Gunzi 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
335
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 24 |
Stroke Count | 492 |
Drag Factor | 117 |
February 07, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 24 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 |
3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 |
3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 |
3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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