Adam Paul Gunzi 4:26 row
919m
Meters
4:26.1
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 114 |
November 02, 2021 17:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 919m | 2:24.7 | 115 | 696 | 18 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 18 |
| 4:26.1 | 239m | 3:00.1 | 60 | 506 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.