Adam Paul Gunzi 25:00 row
6,250m
Meters
25:00.0
Time
2:00.0
Pace
412
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 114 |
February 14, 2022 16:21:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
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