Adam Paul Gunzi 25:00 row
6,229m
Meters
25:00.0
Time
2:00.4
Pace
410
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 114 |
February 21, 2022 17:57:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,229m | 2:00.4 | 201 | 990 | 23 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
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