Adam Paul Gunzi 25:00 row
6,148
Meters
25:00.0
Time
2:01.9
Pace
400
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 115 |
February 23, 2022 17:32:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,148 | 2:01.9 | 193 | 963 | 400 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 27 |
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