Adam Paul Gunzi 25:00 row
6,250m
Meters
25:00.0
Time
2:00.0
Pace
413
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 114 |
February 28, 2022 18:23:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
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