Adam Paul Gunzi 25:00 row
6,173
Meters
25:00.0
Time
2:01.4
Pace
403
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 115 |
March 03, 2022 18:26:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,173 | 2:01.4 | 195 | 971 | 403 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 27 |
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