Adam Paul Gunzi 5x6:00/2:00r row
5,966m
Meters
24:00.1
Time
2:00.6
Pace
392
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 32:00.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 114 |
May 05, 2022 18:33:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,966m | 2:00.6 | 199 | 985 | 22 | |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | |
| r64m |
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Workout Graph
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