Adam Paul Gunzi 15:04 row
3,611m
Meters
15:04.1
Time
2:05.1
Pace
229
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 114 |
June 01, 2022 17:59:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,611m | 2:05.1 | 178 | 913 | 20 |
| 15:04.1 | 3,611m | 2:05.1 | 178 | 913 | 20 |
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RA 95 - 30 + 30 - Free RowAlong Sessions
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