Adam Paul Gunzi 35:00 row
8,198m
Meters
35:00.0
Time
2:08.0
Pace
506
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 120 |
August 30, 2022 17:53:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,198m | 2:08.0 | 167 | 873 | 18 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
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RA1K - W1S4 - Free RowAlong Sessions
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