Adam Paul Gunzi 36:00 row
8,562m
Meters
36:00.0
Time
2:06.1
Pace
540
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 119 |
September 26, 2022 18:07:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,562m | 2:06.1 | 174 | 900 | 19 |
| 12:00.0 | 2,870m | 2:05.4 | 177 | 910 | 20 |
| 24:00.0 | 2,830m | 2:07.2 | 170 | 885 | 18 |
| 36:00.0 | 2,863m | 2:05.7 | 176 | 905 | 20 |
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RA1K - W2S4 - Free RowAlong Sessions
erg.zone