Adam Paul Gunzi 26:00 row
5,117m
Meters
26:00.0
Time
2:32.4
Pace
343
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 121 |
October 14, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,117m | 2:32.4 | 99 | 640 | 19 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 16 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 17 |
| 26:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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