Adam Paul Gunzi 26:00 row
5,138m
Meters
26:00.0
Time
2:31.8
Pace
345
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 19 |
Stroke Count | 504 |
Drag Factor | 120 |
October 17, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:00.0 | 5,138m | 2:31.8 | 100 | 644 | 19 |
6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 |
12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 16 |
24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 17 |
26:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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