Adam Paul Gunzi 26:00 row
4,958m
Meters
26:00.0
Time
2:37.3
Pace
329
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 120 |
October 24, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,958m | 2:37.3 | 90 | 609 | 18 | 149 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 125 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 161 |
| 18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 16 | 161 |
| 24:00.0 | 904m | 3:19.1 | 44 | 452 | 15 | 140 |
| 26:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.