Adam Paul Gunzi 15:12 row
3,121m
Meters
15:12.8
Time
2:26.2
Pace
197
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 118 |
November 02, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,121m | 2:26.2 | 112 | 685 | 18 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 24 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 24 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 15:00.0 | 203m | 7:23.3 | 4 | 313 | 6 |
| 15:12.8 | 5m | 21:20.0 | 0 | 300 | 0 |
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Workout Graph
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