Adam Paul Gunzi 26:18 row
3,993m
Meters
26:18.9
Time
3:17.7
Pace
245
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
| Drag Factor | 113 |
November 11, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.9 | 3,993m | 3:17.7 | 45 | 455 | 15 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 19 |
| 12:00.0 | 811m | 2:27.9 | 108 | 671 | 24 |
| 16:00.0 | 391m | 5:06.9 | 12 | 341 | 10 |
| 20:00.0 | 430m | 4:39.0 | 16 | 355 | 11 |
| 24:00.0 | 609m | 3:17.0 | 46 | 457 | 16 |
| 26:18.9 | 32m | 36:10.3 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.