Adam Paul Gunzi 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 119 |
February 06, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 20 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.