Adam Paul Gunzi 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 120 |
February 08, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 19 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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