Adam Paul Gunzi 0:30 row
155m
Meters
0:30.0
Time
1:36.7
Pace
12
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 121 |
April 14, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 36 |
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