Adam Paul Gunzi 15:08 row
3,662
Meters
15:08.6
Time
2:04.0
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 119 |
April 18, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,662 | 2:04.0 | 183 | 930 | 233 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 15:08.6 | 16 | 4:28.7 | 18 | 362 | 0 | 0 |
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Workout Graph
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