Adam Paul Gunzi 15:00 row

3,638m

Meters

15:00.0

Time

2:03.6

Pace

233

Calories

Average Watts185
Calories Per Hour936
Stroke Rate20
Stroke Count300
Drag Factor118

April 18, 2023 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,638m 2:03.6 185 936 20
5:00.0 1,214m 2:03.5 186 938 20
10:00.0 1,206m 2:04.3 182 926 20
15:00.0 1,219m 2:03.0 188 946 20

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Workout Graph

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