Adam Paul Gunzi v15:00/0:22r...1 row
3,664m
Meters
15:00.0
Time
2:02.8
Pace
237
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 3,679m |
| Overall Time | 15:22.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 119 |
April 20, 2023 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 20 | |
| 15:00.0 | 3,663m | 2:02.8 | 189 | 949 | 20 | |
| r: 0:22 | 15m | |||||
| r15m |
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Workout Graph
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