Adam Paul Gunzi v15:00/2:20r...2 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 7,256m |
| Overall Time | 33:08.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 0 |
May 02, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 20 | |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 20 | |
| r: 2:20 | 8m | |||||
| 15:00.0 | 3,589m | 2:05.3 | 178 | 911 | 20 | |
| r: 0:48 | 6m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.