Adam Paul Gunzi 14:12 row
3,305m
Meters
14:12.9
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 121 |
May 15, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,305m | 2:09.0 | 163 | 860 | 21 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
| 12:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 14:00.0 | 366m | 2:43.9 | 79 | 573 | 18 |
| 14:12.9 | 0 |
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Workout Graph
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