Adam Paul Gunzi 4:00 row
1,089m
Meters
4:00.0
Time
1:50.1
Pace
78
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 121 |
June 14, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 30 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.