Adam Paul Gunzi v2:00/2:01r...2 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
80
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:31.0 |
| Overall Distance | 1,133m |
| Overall Time | 6:31.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 0 |
July 28, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 29 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
| r: 2:01 | 14m | |||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | |
| r: 0:30 | 21m | |||||
| r35m |
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Workout Graph
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