Adam Paul Gunzi 24:54 row
5,689m
Meters
24:54.6
Time
2:11.3
Pace
355
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 119 |
February 06, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.6 | 5,689m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 24:54.6 | 1,007m | 2:26.2 | 112 | 684 | 17 |
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Workout Graph
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