Adam Paul Gunzi 20:00 row
5,044m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
February 07, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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On own rowing machine 07/02/2024 17.40